Born Healthy. Live Well.

we all want to be healthy, and live long. we all want to look good (even just for ourselves). we all love. hard.

I LOVE

  1. Losing Weight
  2. Empowering work-out playlists
  3. Working out to Beyoncé’s End of Time
  4. Rihanna ft Nicki Minaj - Raining Men. Owning resistance training
  5. Love Story - Katherine McPhee
  6. How you Love Me - Talib Kweli
  7. Roc Me Out - Rihanna
  8. Candle Light - Reliant K
  9. Cut Up Angels - The Used
  10. Remember to Forget - Murs

O.K. That’s my work-out playlist… and other stuff that I love… As in specific tracks.

I frikkin love Hip Hop and Screamo. The combo helps me break through the point of no return, and helps me break my mental barrier.

Try it. Conscious Hip Hop and Screamo. Deadly Combo

Yoda Voice: “Use the power of the skinny bitch within to keep you going”…

Yoda Voice: “Use the power of the skinny bitch within to keep you going”…

(via did-you-kno)

pulse. pulse. pulse. aaand reverse

—Cassey Ho

Gary Pepper Vintage is my all-time favorite blog. By far!

Gary Pepper Vintage is my all-time favorite blog. By far!

(Source: garypeppervintage)

Why I’m doing this

 I am losing all this flubber, so that I can finally wear my leather skirt without my butt feeling like a sausage, and my legs imobile…

What’s a better reason?

I combine this with 40 minutes of pilates, or 1 hour cardio or 1 hour Plyometrics. My stomach feels so empty (in a good way) today…

I combine this with 40 minutes of pilates, or 1 hour cardio or 1 hour Plyometrics.

My stomach feels so empty (in a good way) today…